Melissa Wesner: From Small Town Dreams to Successful Founder, Author, and Host

Melissa Wesner’s a Dreamer and a Doer.

She’s a Licensed Clinical Professional Counselor who specializes trauma, depression, sexual health and wellness, issues impacting small business owners, therapy for therapists, Brainspotting and more.

She is also the founder of LifeSpring Counseling Services in Maryland where she and 12 other licensed counselors provide a range of counseling services for adults, children and teens.

Melissa is also a Brainspotting Consultant, the host of the Dreaming and Doing podcast, creator of the Making the Most of Your Therapy Journal, and just this year, in 2024, she hosted The Ultimate Refresh, a six-day retreat for leaders and entrepreneurs in beautiful Costa Rica.

During my conversation with Melissa, we learn which big dreamer and doer’s story resonates most with her, how body-based therapeutic solutions such as Brainspotting helps her clients uncover embedded trauma, why she created the Making the Most of Therapy Journal, what an age has no limit life means to her, and much more.



  •  Her definition of a dream and doer
  • What matters more in your therapy success than the method used
  • What is Brainspotting and how it helps her clients
  • Why she decided to become a licensed clinical professional counselor
  • The difference between a psychiatrist, psychologist, and LCPC
  • About the therapy needs of therapists
  • About her definition of a no limit life

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