All Episodes
Episodes
2. Do You Remember Your First Time? Let's Explore Visualization Techniques
What do some stroke victims, elite athletes, and business titans have in common?
They use visualization to either activate neuroplasticity as in the case of some stroke victims and elite athletes such as LeBron James...
View Episode
3. How To Redesign Your Life
I think millennials and Gen Z get it about placing an emphasis on the life part of the so-called work-life balance.
Many of them believe life is short.
Those of us in our late 40s, 50s, and older--our generations—see...
View Episode
1. How to Begin Unboxing Yourself
Do you feel stuck in a job or stuck in some other area of your life?
Is there a feeling tugging at you that you should pivot?
Research shows that where we have the deepest regrets is also where we have the great...
View Episode
